Welcome to Fernweh Wellness, an award winning mental health clinic here for your unique needs! We hope you’re having a gentle day, and we can’t wait to help you on your wellness journey.

Our therapists are hand-picked and here to create a safe and non-judgmental space for you to grow. We have free and low-cost options with our Masters Care Team, and tailored options and super sessions with our Associate Care Team.

Our booking calendar defaults to the Saskatchewan time zone, be sure to select your time zone when booking your session.

Need help booking? Email us at hello@fernwehwellness.com, we’re here to help!

If you are in immediate danger or experiencing a mental health emergency, please contact 911 or your local emergency services for immediate assistance.

Connection Calls

A Connection Call is a brief, no-pressure and no-cost conversation to help you determine if we’re the right fit for your therapy needs. During this call, we’ll discuss your goals, explore our therapeutic approach, and answer any questions you have. It’s a chance for you to feel comfortable and confident in taking the next step toward your mental health journey. Let’s see if we’re a good match!


Bespoke Super Sessions

Bespoke Super Sessions are personalized, intensive therapy sessions designed to offer a deep dive into personal healing, growth, and resolution of specific challenges. These sessions are highly flexible and tailored to meet the unique needs of the individual, allowing for a more focused and comprehensive therapeutic experience. Each Super Session can range from 1 to 4 hours, giving clients t... Read More

Bespoke Super Sessions are personalized, intensive therapy sessions designed to offer a deep dive into personal healing, growth, and resolution of specific challenges. These sessions are highly flexible and tailored to meet the unique needs of the individual, allowing for a more focused and comprehensive therapeutic experience.

Each Super Session can range from 1 to 4 hours, giving clients the ability to explore issues or themes in a way that traditional therapy sessions may not always allow due to time constraints. This flexibility is ideal for those seeking more concentrated support in a single session or as a complement to their ongoing therapy journey.


Therapy Sessions

Therapy sessions provide a safe, supportive space where you can explore your thoughts, feelings, and challenges. In each session, you'll work together to understand your unique experiences and develop strategies to help you achieve your personal goals. Whether you're navigating stress, anxiety, relationship issues, or personal growth, we offer evidence-based approaches tailored to your needs. T... Read More

Therapy sessions provide a safe, supportive space where you can explore your thoughts, feelings, and challenges. In each session, you'll work together to understand your unique experiences and develop strategies to help you achieve your personal goals. Whether you're navigating stress, anxiety, relationship issues, or personal growth, we offer evidence-based approaches tailored to your needs. Together, we’ll build a path toward healing, growth, and lasting change.


Consulting

Led by Ashley Foster, Founder and CEO of Metal Fitness, our consulting programs are designed to transform. Recognized as one of Business Elite's 40 Under 40, Ashley brings years of expertise and innovation to every program.

Accepting New Clients | Cady is compassionate and collaborative, providing trauma-informed and client-centred counselling. Her philosophy is that mental health is a cyclical process of healing and integration as we learn to navigate the waves of life. Cady is passionate about helping clients shift from surviving to thriving through her holistic bio-psycho-social-cultural approach to counselling. Cady draws from neuroplasticity, somatic techniques, skill-based learning, mindfulness, and attachment dynamics in her practice. She is creative and will engage the client in crafting meaningful ways to honour their experience.

Accepting New Clients | Cady is compassionate and collaborative, providing trauma-informed and cl... Read More

Jen is committed to tailoring therapy to meet your unique needs. While she primarily uses EMDR, she also incorporates Motivational Interviewing, CBT, DBT, and other modalities based on client needs.

Jen is committed to tailoring therapy to meet your unique needs. While she primarily uses EMDR, s... Read More

Lauren-Simone Giddy is an empathetic and passionate therapist currently completing her Master’s in Counseling Psychology. As part of the Care Team at Fernweh Wellness, she brings a compassionate, client-centered approach to her work, focusing on creating a safe and supportive space for individuals to explore their mental health. With a deep commitment to helping others navigate their unique journeys, Lauren-Simone draws from a variety of therapeutic modalities to provide personalized care. Her warm, non-judgmental presence helps clients feel seen, heard, and empowered in their path toward healing and self-discovery. Start with Lauren-Simone Giddy for free, and then continue sessions for $30, or a price that fits your budget.

Lauren-Simone Giddy is an empathetic and passionate therapist currently completing her Master’s i... Read More

Duy is an intern therapists and Registered Psychotherapist (Qualifying) passionate about supporting individuals in navigating life’s challenges. With a keen interest in personal growth and development, Duy brings a compassionate and open-minded approach to helping others gain clarity and build resilience. Start therapy for free with Duy.

Duy is an intern therapists and Registered Psychotherapist (Qualifying) passionate about supporti... Read More

Sandy is a dedicated and empathetic psychotherapist who prioritizes safety and flexibility in her practice. Collaborating closely with clients, she adapts her approach to meet their unique needs and goals. With a background in nonprofit work, Sandy has experience with a diverse range of individuals, which fuels her commitment to creating an inclusive, judgment-free space.

Sandy is a dedicated and empathetic psychotherapist who prioritizes safety and flexibility in her... Read More

Ashley is not just your average therapist - she’s a former elite athlete and emergency first responder who knows a thing or two about overcoming challenges and reaching your full potential. If you’re feeling stuck due to mood, stress, experiences, or trauma, Ashley is here to provide you with a safe and supportive space tailored to your unique needs.

A message from Ashley: I’m passionate about helping you become the architect of your inner healing. I believe in working at the your pace to ensure therapy is a comfortable and empowering experience. I commend you for taking the courageous step of seeking help and I’m dedicated to supporting you every step of the way.

Ashley is not just your average therapist - she’s a former elite athlete and emergency first resp... Read More

Nancy is a compassionate and empathetic therapist dedicated to creating a warm, supportive space for her clients. With a gentle, non-judgmental approach, she helps individuals navigate life’s challenges, fostering growth and healing. Nancy is committed to empowering her clients by listening attentively and offering thoughtful guidance, ensuring each person feels valued, understood, and capable of making positive change. Start with Nancy Hazelwood for free, and then continue sessions for $30, or a price that fits your budget.

Nancy is a compassionate and empathetic therapist dedicated to creating a warm, supportive space ... Read More

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